Win Breakfast on the Farm with Civilized Caveman!


In celebration of the much anticipated release of The Paleo Kitchen, we’re giving away THREE seats to a private Breakfast on the Farm event with one of the authors — George Bryant, the Civilized Caveman himself!

Every time a new paleo/primal/real food book comes out, it’s exciting. But the Primal Pastures family is extra excited about The Paleo Kitchen by George Bryant (Civilized Caveman) and Juli Bauer (PaleOMG). We were lucky enough to get our hands on a copy just a few days ago (The Paleo Kitchen won’t be available for purchase until June 10), and let me tell you — this thing is incredible! Farmer Paul’s wife Lynsey has been going nuts with it, trying multiple recipes a day — all of which have completely WOW’d us all.

>> Click here to pre-order The Paleo Kitchen <<


In addition to co-authoring The Paleo Kitchen, George is also the man behind Civilized Caveman Cooking, a wildly popular paleo food blog that has been featured in The Huffington Post, Fox News, Paleo Magazine, and more. George is also a good friend of ours and has been incredibly supportive of Primal Pastures since the beginning. Anyone who has visited his website or follows him on instagram and/or facebook also knows that he’s an all around fun-loving guy with a killer sense of humor and an incredibly positive outlook on life!

But don’t take our word for it!

Enter the #breakfastwithgeorge giveaway to win what will undoubtedly be the most fun breakfast of your life! And in addition to chatting it up with Civilized Caveman, you’ll also be treated to a delicious and wholesome breakfast prepared by our very own Chef Jamie (the mastermind behind our Breakfast on the Farm events)…all while watching Primal Pastures animals graze and enjoy their natural habitat!


How to Win Breakfast on the Farm with George Bryant (AKA Civilized Caveman)

  • STEP #1: Sign up for the From the Pasture mailing list (if you’re already receiving From the Pasture newsletters, skip this step)!
  • STEP #2: Leave a comment on this post explaining why you want to have #breakfastwithgeorge.
  • STEP #3: If you’re on instagram, like the #breakfastwithgeorge post and tag 3 friends for an extra entry!

Boom. That’s it. Super easy!

FINE PRINT: Contest ends at midnight on 6/09. THREE winners will be announced on 6/10, the day The Paleo Kitchen will be released to the public. Date of the breakfast will be decided based on the availability of George and the winners.

Here’s one of the many mouth-watering recipes in The Paleo Kitchen – enjoy!

Four Layer Beef and Bacon Casserole
Serves 8
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Prep Time
35 min
Cook Time
35 min
Prep Time
35 min
Cook Time
35 min
  1. ½ pound (225 grams) bacon
For the sweet potato mash
  1. 3 to 4 medium-sized sweet potatoes (1¼ pounds/560 grams)
  2. ¼ cup (60 mL) coconut milk
  3. ½ teaspoon dried sage
  4. ¼ teaspoon salt
For the cauliflower mash
  1. 1 head cauliflower (1½ pounds/750 grams), chopped into florets
  2. ¼ cup (60 mL) coconut milk
  3. ½ teaspoon salt
  4. 1 teaspoon ground black pepper
For the ground beef mixture
  1. 2 pounds (910 grams) ground beef
  2. 1 garlic clove, minced
  3. 1 medium yellow onion, diced
  4. 8 ounces (225 grams) button mushrooms, diced
  5. salt and pepper, to taste
  6. coconut oil, for greasing the baking dish
  1. Preheat the oven to 375°F (190°C). Grease a 9-by-13-inch (23-by-33-cm) baking dish.
  2. Place the bacon on a rimmed baking sheet, place in the oven and bake for 12 to 15 minutes, until cooked through. Roughly chop the bacon. Set aside.
  3. Turn up the oven to 400°F (205°C). Poke holes in sweet potato with a fork. Place on a rimmed baking sheet and bake for 35 to 40 minutes or until the sweet potatoes are soft and easily pieced through with a knife. The time may range depending on the thickness of the sweet potatoes.
  4. While the potatoes are baking, steam the cauliflower. Once cauliflower is fork tender, place it in a food processor or blender and puree until cauliflower becomes soft and resembles mashed potatoes. Then add the coconut milk and salt and pepper and continue to blend until you have a smooth consistency. Remove from the blender and set aside. Clean out the blender for the sweet potato mash.
  5. When sweet potatoes are soft, remove their skins and place in the food processor or blender. Blend until the sweet potato breaks down, then add the coconut milk, sage, and salt and pepper and puree until smooth. Set aside for later.
  6. Lastly, place a large pan or Dutch oven over medium-high heat. Add the ground beef and break it apart with a wooden spoon. Once the meat begins to brown, add the garlic, yellow onion and button mushrooms. Sprinkle with salt and pepper and continue to cook until the meat is cooked through, then remove the pan from heat.
  7. Create the layers: Use a slotted spoon to remove half of the meat mixture from the excess liquid in the pan and place in the prepared baking dish in one layer. Then pour the cauliflower mash mixture on top of the meat and spread out. Then, using the slotted spoon, add the other half of the meat on top of the cauliflower mash. Lastly, pour the sweet potato mash on top and spread it out on top of the meat.
  8. Turn oven down to 350°F (175°C) degrees. Place the casserole in the oven and bake for 30 minutes, or until the casserole begins to bubble. Then turn on the broiler to high and cook for 5 minutes to brown the top of the casserole. Let rest to thicken and garnish with the bacon before serving.
Adapted from The Paleo Kitchen
Adapted from The Paleo Kitchen
From the Pasture

Don’t forget to leave a comment telling us why you want to have #breakfastwithgeorge!!

Happy Easter! *And 2 Year Anniversary Giveaway*


Two Easters ago, the guys of Primal Pastures (Tom, Jeff, Paul, and Rob) ordered 50 chicks and started a facebook page with a dream of one day supplying Southern California with the best poultry around.

This first batch of birds sold out before they were even ready to be processed. And by the time they were ready, we had accumulated over 100 additional customers on our wait list. The demand for healthy, pastured poultry was greater than we could have ever imagined. We were so excited for what was to come and are now extremely grateful to be where we are today.

Since starting our little farm in 2012, the following things have happened:

  • Launched a kickstarter campaign with a goal of raising $40,000 that would go towards adding additional types of animals to our inventory for you and your families to enjoy. Because of YOU, we were able to exceed our kickstarter goal and raise a whopping $57,810!
  • In addition to chickens, we began raising egg-laying hens as well as sheep and turkeys (and also began offering beef and pork from Standing Bar G Productions and Cook Pigs Ranch).
  • Started implementing Breakfast on the Farm events for people who share an interest in pastured meats to come together and mingle, meet the farmers, and enjoy a delicious two-course meal (all while watching animals grazing on the pasture).
  • Began offering farm tours for individuals and families to witness with their own eyes the superior quality of life that our animals are provided with (and learn many interesting tid-bits and facts about the numerous benefits of pastured eggs and meats)!
  • Expanded our product list to include Primal Bread as well as raw, local, organic, unfiltered honey, and more deliciously primal yummies!

Although much has changed in the last two years, our goals haven’t. We are still 100% committed to helping you and your families lead more healthy lifestyles based on God and nature’s brilliant design. And this blog is an extension of that. This blog is for you. It’s one more resource that can help you discover ways to grow in health and wellness (and get to know all of us better)!

And it’s a way for us to say thank you for your support over the last two years! But we also want to say thank you by giving away a bunch of free stuff — $500 worth of…

  • T-shirts
  • Tote Bags
  • Aprons
  • Stickers
  • Farm Tours
  • Workshop Tickets
  • Breakfast on the Farm Tickets
  • Gift Cards to our Online Store

The catch? Sign up to receive free weekly From the Pasture email updates and comment on a post. That’s it! Easy right?

Sign up and comment anytime this week to win — we will randomly select the winners on Monday, April 28.

We hope that you will give us the chance to get to know you through this blog. And more importantly, we hope that you will all have a very HAPPY EASTER!

-The Primal Pastures Family