farm life. real food. wellness.
This post was originally published in July of 2014. It has since been updated and re-purposed. I used to spend a LOT of time in the sun. Between competitive swimming and water polo in high school, life guarding nearly every summer as a teenager, and years of shameless sun bathing in an all-out … [Read More...]
A few years ago, chicken processing was just as foreign to me as it would be to most ordinary 20-something gals. But since my family started Primal Pastures, it's become a very normal part of life/work for us. I realize that 99% of people don't see it that way, which is why we started offering … [Read More...]
When I first started this blog, one of my good friends asked me to write a post about how to get started with eating real food (also known as the paleo diet). It took me almost a year, but I finally did it! Yay! Switching from the S.A.D. (Standard American Diet) to eating real, nutrient-dense, … [Read More...]
Something exciting happened last week... This came in the mail -- Make it Paleo II by Hayley Mason and Bill Staley! This is probably the most good-looking book I've EVER laid eyes on. It's just gorgeous. But there's a lot more to this cookbook than its just its crazy good looks! Make … [Read More...]
During my late teens and early 20's, I desperately longed for a slim waistline, lean arms, and a bunch of other idealistic things that I thought were important at the time. But since I'm not naturally built like a stick, getting the slim figure I wanted was a struggle. And I was willing to try … [Read More...]